Hammer Gel is an easily digested, concentrated source of complex carbohydrates that boasts 4 amino acids to enhance athletic output and prolong energy levels during intense training and competition. There's only a trace of sugar, so there's no sugar rush or dreaded sugar crash. Hammer Gel has a syrup–like consistency that mixes easily with water if so desired. Use it before, during, and after exercise.
Count some sheep before the big race with Hammer's REM Caps. The body needs adequate amounts of sleep, especially athletes that use that time as recovery. REM Caps' nutrient combination allows for a more sound, restful, and productive sleep, perfect for when your mind is all over the course the night before. Plus, REM's natural ingredients don't make it hard to get out of bed in the morning, leaving you totally refreshed!
Staying hydrated is key to performing at your best. With 4% carbohydrates and all five electrolytes, Clif's Shot Electrolyte Hydration Drink helps your body absorb and retain fluid for effective hydration.
Hydration is power. Osmo Active Hydration is a during-exercise hydration drink that was developed to be the fastest way to rehydrate. Based on peer-reviewed science, the formula contains an optimized ratio of natural and functional ingredients like sucrose, glucose, and electrolytes and is flavored with real fruit to: - Increase power output - Improve endurance - Avoid cramping To maximize and sustain power, stay hydrated. As body-water drops, so does aerobic power; by the time you’re thirsty you’re already about 2% below optimal body water, which can result in an 11% reduction in power output. Individual body-water loss varies among athletes and according to exercise intensity and weather conditions. Most people, under most conditions, should drink 20-25 ounces of Osmo Active Hydration per hour of exercise (roughly one small or large water bottle). Lighter athletes or athletes exercising in cool weather conditions may only require 16-18 ounces an hour. Larger athletes or athletes exercising under hot and humid conditions may require up to 30 ounces an hour. As endurance athletes, our bodies produce power through aerobic metabolism. Aerobic metabolism requires oxygen-rich blood to flow to the muscles. As body-water drops (due to perspiration and respiration), blood “thickens”, which reduces heart-stroke volume. This means that if you don’t start your effort hydrated, you won’t be performing at your best. If you don’t replace body water rapidly during your workout, your heart rate can hold steady (or even rise), but power will drop (known as “Cardiac Drift”). In many cases, an athlete’s rate of fluid loss is greater than their body’s ability to replace it orally. What this all means is 1) you should start your workout fully hydrated, 2) you can’t wait until you’re thirsty before you start drinking, and 3) you should be drinking Osmo Active Hydration, because it’s been developed to be the fastest way to replace body-water orally. How is Osmo so fast at replacing body-water? To answer this question, we want to tell you about an American Chemist named Dr. Robert K. Crane. In 1960, Crane presented his discovery of the sodium-glucose cotransport system. Later, The Lancet called Crane’s discovery “…the most important medical advance this century.” In plain language, when glucose and sodium are present in the small intestine, water is drawn into the bloodstream at a much faster rate. Crane’s discovery of cotransport led directly to the development of oral rehydration therapy. Oral rehydration therapy has saved the lives of millions of people suffering from dehydration in underdeveloped countries since the 1980s. Crane’s scientific cotransport discovery paved the way for Osmo Active Hydration. We have studied, tested and perfected the science of oral rehydration, honing the ratio of sodium (and other electrolytes), glucose and the other natural and organic ingredients to maximize the rate of fluid absorption and palatability.
Women and men require different nutrition, especially during and after exercise when physical stress is at a maximum. Clif’s Luna Bars are made specifically to meet the demands of women’s bodies. Extra calcium and Vitamin D provide the building blocks for healthy bone density, while soy protein nourishes and repairs tired muscles. 24 vitamins and minerals, including anemia-busting folic acid and iron, boost the immune system and cell function. Luna Bars are made from high quality, 70% organic ingredients and contain no hydrogenated oils or artificial flavors.
You're not done. You're a work in progress, building toward something great. That's why we made CLIF BUILDER'S with 20g of complete protein, with essential amino acids to help repair and build muscle. It's the great-tasting protein bar that makes every ingredient count — so you can get the most out of your workout.
Athletes and active people deplete nutrients at higher levels than sedentary people do, which makes regular use of Premium Insurance Caps a wise strategy. Calibrated for hard-training athletes, Premium Insurance Caps ensure that you obtain ideal amounts of vitamins, minerals, amino acids and digestive enzymes. You'll benefit from increased muscle rebuilding and immune system support from amino acids along with rapid recovery between workouts from antioxidant support.
$21.99 - $47.99
Cytomax's Sports Performance Mix delivers energy quickly and efficiently so you can maximize training and race at your personal best. It features 22 grams of carbohydrates from glucose, fructose, and lactate to fuel your working muscles. Plus, the electrolyte blend replaces what is lost through your sweat. And, for the competitive athletes, this mix is free of banned substances.
$22.24 - $25.99
Inspired by the Dutch Stroopwafel, Honey Stinger's Organic Stinger Waffle will become your favorite ride food. They've sandwiched the great taste of honey between two thin waffles for a treat that's crunchy on the outside and thick and syrupy on the inside. Since good fuel equals good workouts, the Stinger Waffle uses honey as its main energy source. It's natural, easily digestible, and contains many vitamins, minerals and antioxidants. - USDA certified organic - 160 calories
$22.50 - $24.00
Created for daily use before and during training and competition, the new GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.
Take 2 to 4 Hammer Anti-Fatigue capsules one hour prior to training, and you'll stay strong and prevent cramps in multi-hour events. Thoroughly tested over several years in the most extreme athletic endurance events, Anti-Fatigue Caps help remove fatigue-causing, energy-robbing ammonia. During extended endurance exercise the body accumulates excess ammonia from protein metabolism, which interferes with glycogen production, disrupting energy output. Anti-Fatigue Caps are a one-of-a-kind product combining three well-known ammonia-scavenging nutrients. By cleaning up the waste products of combustion, you’ll ride stronger for longer!
Electrolyte depletion can quickly knock you out of a competition, which is why Hammer Nutrition makes Endurolytes Capsules. Because sodium alone cannot replenish electrolytes, this pill provides all the right minerals for the prevention of cramping, spasms, and other exercise-related issues. You'll enjoy enhanced endurance from effective electrolyte replenishment for all body types under all conditions.
Don't tell your competition, but you just found the ultimate race-day advantage! Hammer's Race Day Boost enhances your body's three energy production pathways and buffers performance-robbing lactic acid. Taking four days worth of Boost prior to your big race will show noticeable improvement during your race. If you intend to win, plan on taking one of the most potent legal supplements, Race Day Boost!
$23.40 - $29.95
Use HEED as your one-source fuel supply whenever and wherever a sports drink is your preferred choice. Hammer's top-of-the-line fuel utilizes an all-complex-carbohydrate formula as opposed to simple sugars, for consistent, long-lasting energy that won't cause energy fluctuations or stomach distress. Its robust electrolyte profile ensures proper hydration while L-carnosine delivers superb lactic-acid buffering to reduce muscle soreness. All this with a never syrupy, subtle flavor, and no foul after taste, either!
A thin layer of honey infused with natural flavors sandwiched between two thin gluten free waffles. The delicious taste will satisfy your taste buds, keep you going as an afternoon snack or during your favorite activity, and go great with your cup of coffee or tea.
$23.95 - $35.00
Skratch Labs Sport Recovery Mix is a high calorie food that you can drink. It’s designed to be a very convenient way for you to consume a lot of delicious calories with an optimal ratio of carbohydrate, protein, fat, and salt to refuel and rehydrate you immediately after your longest and hardest workouts when you don’t have access to a freshly prepared meal from scratch.
Skratch Labs Sport Energy Chews are made with simple ingredients and flavored with only real fruit to create an energy chew with a clean bite that isn’t coated in wax. The result is a subtle taste that lets you fuel your active lifestyle with a functional food.
Designed for the harshest conditions, as well as other variables that require higher amounts of specific electrolytic minerals, Endurolytes Extreme has you covered! With each capsule containing 300mg of sodium chloride (salt) and 75mg of potassium per capsule—three times more than the original Endurolytes formula, yet still in a balanced 4:1 ratio—Endurolytes Extreme is guaranteed to resolve even the toughest electrolyte replenishment challenges, especially: - During unusually hot-weather events - If you're not acclimated to the weather conditions - If you consume a high-sodium diet - If you are "physiologically predisposed" to cramping (e.g., if you have extremely high sweat rates) - During early season training, a time when fitness levels are low, resulting in higher mineral losses If one of more of these categories describes you or your circumstances, Endurolytes Extreme is the product you need.
PREPARE TO PERFORM. PreLoad Hydration is ONLY for use before intense efforts, ultra-endurance events or exercise in hot conditions. Not for use during exercise. Osmo PreLoad Hydration is a hyper-hydrator developed based on peer-reviewed science to: - Increase performance during hot and intense efforts - Maximize sustained power - Reduce muscle fatigue Using Osmo Preload Hydration sets the body up for success during high intensity exercise. By boosting your sodium stores and plasma volume before you exercise, you maximize thermoregulation and your performance. Osmo Preload Hydration is a special application product developed for use before hot events, time trials, and high intensity efforts. Preload increases total body water and plasma volume, provides a buffer for lactic acid, and increases the cofactors needed for aerobic metabolism. This allows athletes to optimize their performance in hot conditions and during high intensity activity. For best results, we recommend drinking Preload the night before and the morning of an intense effort. We all know that during exercise, your working muscles produce heat, and your body temperature rises. When your body temperature gets above 103 degrees Fahrenheit, your body systems become compromised – resulting in a precipitous drop in power and performance. What you may not know is that when an athlete begins to feel thirsty, he is already at around a 2% body water loss, which can result in an 11% decrease in top-end power. Your body works to regulate increasing core temperature by moving blood to the skin and offloading heat through sweating. For cooling to work, though, you need to maintain a balance of fluid in your body, so you can sweat properly and maintain your plasma volume. In hot environments and/or during high-intensity efforts, water loss through fast breathing and sweating can be SO rapid that it becomes impossible to replace fluids fast enough to maintain your optimal body water. This drop in body water and the related rise in your core temperature hurts performance. Fortunately Osmo Preload Hydration can prepare you for this through hyper-hydration, which means going into in an event with extra body water. This keeps dehydration and it’s related performance losses at bay. There are four primary things that Osmo Preload does to improve performance: First, Osmo Preload increases blood plasma volume, which in turn increases heart-stroke volume, as well as the total volume of blood circulating. This increased circulation allowing your blood to go both to the working muscles AND to the surface to dissipate heat. With greater blood volume, your muscles can function optimally and the heat can dissipate from your skin effectively. Second, since you start the event in a hyper-hydrated state, you have more total body water to support your body’s thermoregulatory system. Effectively slowing the rate of core temperature rise, which slows fatigue and maintains power output. Third, Osmo Preload stops cramping by increasing total body sodium stores, eliminating the need to take on additional sodium during long-duration events. Finally, Osmo Preload contains sodium citrate and sodium bicarbonate, which both act as buffering agents. The citrate works to keep aerobic metabolism revved, while the bicarbonate works to buffer lactic acid during intense efforts. And all of this is based on published science. Which is why we say that Osmo Preload Hydration sets the body up for success by boosting sodium stores and plasma volume before hot and high intensity exercise, which both maximize thermoregulation and your performance.
Skratch Labs Anytime Hydration Mix is an all natural electrolyte mix for those times when water isn't enough but a sports drink is too much. It is designed to help you maintain an optimal level of hydration in that place between just sitting around and working out.
Keep going strong when you have Honey Stinger's Energy Bar. This bar is great as a snack or on the bike when you need something solid but not too heavy. It features a balance of protein, carbohydrates and a bit of fat so you get a clean, long-lasting energy burn. Since good fuel means good workouts, the Energy Bar uses honey as its main energy source. - 30% honey - Whole grains including rolled oats - 180-190 calories - 5 grams of non-GMO soy protein - 23 vitamins and minerals
Fast recovery is key to long term performance. With protein, carbohydrates, and sodium, Clif Shot Recovery helps you bounce back quickly from tough workouts and races.
When your body's working hard, fuel it with the good stuff. Honey Stinger Organic Energy Chews are formulated specifically for health-conscious athletes seeking a great-tasting energy snack. Naturally occurring and minimally modified organic ingredients are easy on the stomach and provide clean, quick energy so you feel great and perform better. - USDA certified organic - 160 calories - 100% RDA vitamin C - Gluten free - Vegetarian - Electrolytes - Lime-Ade and Cherry Cola are naturally caffeinated
Hammer's Endurance Amino is ideal to use hourly during efforts that extend beyond 2 hours and post-workout. This gluten-free capsule decreases your perception of fatigue and increases cognitive performance as well as builds, maintains and repairs lean muscle mass. The foundation of Endurance Amino is the 3 Branched Chain Amino Acids (l-leucine, l-isoleucine, l-valine), which help delay exercise-induced and nervous system-induced fatigue to improve immune system reaction and enhance recovery. You also get l-alanine, which your liver converts into glucose, which the bloodstream transports to the muscles for energy. Additionally, l-alanine aids in the synthesis of vitamin B5, which is needed for protein, fat, and carbohydrate metabolism.
Hammer's PSA Caps utilize an extremely potent all-natural formula that helps reduce the symptoms of prostate hyperplasia (BPH) and other prostate disorders. If you’re over 40 years old, if you have existing BHP symptoms, if you cycle regularly or if you’d like an ounce of prevention, PSA Caps are a must-have supplement for you.
$29.95 - $49.95
Hammer's Perpetuem is a state-of-the-art fuel blend specifically formulated for use during extended training or competition. It boasts a combination of complex carbohydrates, fats and proteins to provide incredible nourishment for endurance athletes. It's easy on the stomach and quick to digest. This mix provides consistent and reliable energy. Plus, it slows down lactic acid, so your muscles feel less tired.
- Energizing jelly beans formulated to help you blast through any athletic endeavor - Includes carbohydrates to fuel your body during intense activity, electrolytes (sodium and potassium) vital for maintaining fluid balance, Vitamins B1, B2, and B3 to help burn carbohydrates and fat along with Vitamin C to protect muscles and cells against oxidative damage - Extreme flavors contain 50mg of caffeine and are not recommended for children, teens, or pregnant or nursing women. - Energize with one 1-ounce pack 30 minutes before activity and use additional beans as needed during the activity to sustain energy level - 24-pack of 1-ounce bags
$30.00 - $45.00
Release the hounds with GU’s version of rocket fuel—Roctane Energy Drink. The proven combination of glucose and fructose is the most easily and rapidly absorbed form of carbohydrate. And, a high electrolyte content is just what your legs crave to fire properly, while 35mg of caffeine stokes your central nervous system, increasing the release of free fatty acids into your bloodstream, and further sparing your limited glycogen stores. Plus, taurine and beta-alanine improve muscle endurance throughout the grinding hours of a road race, marathon, or triathlon. Branched-chain amino acids speed recovery and reduce muscle damage, histidine buffers against acidic byproduct, and of course the delicious flavors go down easy.
The Hammer Bar is a great tasting, easily digested energy bar filled with wholesome organic ingredients. You'll find no added refined sugars, only the power-packed healthy stuff you need for during- and pre-workout meals, recovery and snacking. All bars are gluten-free, preservative-free, and dairy-free. And, they come in three delicious flavors.
$30.96 - $43.80
Grab a Honey Stinger Energy Gel for a fast-acting energy boost with a subtle sweetness that goes down easily during exercise. Since good fuel means good workouts and recovery, the Energy Gel uses honey as its main energy source. It's natural, easily digestible, and contains B vitamins and electrolytes to support your muscles. - 95% honey - 100 calories/gel - B vitamins, electrolytes - Gluten free - Nut Free